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Tag Archives: ladder for conditioning
Utilizing ladder climbing as a valuable variation for conditioning
Just want to give some insight into a relatively unknown form of conditioning using a “climbing stick” device purchased from Cabelas. The first time I encountered using a ladder for conditioning was years ago with the Versa Climber cardio machine. … Continue reading
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Tagged animalistic movements, climbing stick, farmers walks, hill sprints, interval type conditioning workout, ladder climbing for conditioning, ladder climig, ladder for conditioning, various sled drags, versa climber cardio machinie, weighted hill walks, yolk walks
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Strength Training and Conditioning 